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YAY!!! I'm seeing results. Good job laura!!!!!!!!!
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64.0 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1623 kcal
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Fat: 77.68g | Prot: 118.47g | Carbs: 114.12g.
Breakfast: 2% milk, mini wheats. Lunch: whole wheat rotini, Chicken Breast. Dinner: hummus, brocolli, chicken breast. Snacks/Other: egg salad, chicken salad. more...
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3504 kcal
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Exercise:
Yard Work (gardening) - 8 hours, Stretching (yoga) - 15 minutes, Roller Blading - 15 minutes, Bicycling (fast) - 24/kph - 15 minutes, Resting - 8 hours and 15 minutes, Sleeping - 7 hours. more...
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Losing 0.6 kg a Week
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