DrBHenderson's Journal, 27 Jun 12

Weigh In record (no journal entry) for 27 June 2012
73.9 kg Lost so far: 11.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2012:
752 kcal Fat: 12.48g | Prot: 69.08g | Carbs: 98.02g.   Breakfast: blueberry, Oikos Greek Nonfat Plain Yogurt. Snacks/Other: Fiber One Chewy Bars, builder's bar. more...
Gaining 3.8 kg a Week

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DrBHenderson's Weight History


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