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mauriceburgbacher
Journal
04 Apr 18
mauriceburgbacher's Journal, 04 Apr 18
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Weigh In record (no journal entry) for 04 April 2018
94.3 kg
Lost so far:
14.7 kg
.
Still to go:
14.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 April 2018:
1611 kcal
Fat: 52.95g | Prot: 72.35g | Carbs: 205.74g.
Breakfast:
Kaffee, Ja! Würfelzucker, Weihenstephan Milch 3,5% Fett.
Lunch:
Dürüm Döner.
Snacks/Other:
Müller Doppeldecker Schoko-Vanille, Ritter Sport Marzipan.
more...
2480 kcal
Exercise:
Sitting - 5 hours, Resting - 9 hours and 30 minutes, Sleeping - 9 hours and 30 minutes.
more...
Losing 2.8 kg a Week
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mauriceburgbacher's Weight History
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