Weigh In record (no journal entry) for 04 April 2018
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65.9 kg
Lost so far: 3.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 49.48g | Prot: 52.92g | Carbs: 83.70g.
Breakfast: Kaffee mit Milch, Gekochtes Ei. Lunch: Gurke (mit Schale), Vitakrone Hummus Pikant, Wasa Roggen Dünn, Gekochtes Ei, Freshona Cornichons. Dinner: Beste Ernte Rahmspinat, Süßkartoffel, Netto Schlemmerfilet A La Italia. Snacks/Other: Nutella B-Ready, Grünländer Leicht. more...
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2598 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Shopping - 30 minutes, Driving - 1 hour, Working - 9 hours, Cooking - 1 hour, Sleeping - 7 hours, Resting - 5 hours. more...
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Gaining 0.7 kg a Week
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maddytepunkt's Weight History
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