Weigh In record (no journal entry) for 03 April 2018
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80 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1799 kcal
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Fat: 28.74g | Prot: 151.56g | Carbs: 212.89g.
Lunch: Vantastic Foods Soja Granulat, Bonduelle Erbsen mit Möhrchen Sehr Fein. Dinner: ORO di Parma Tomatenmark, Tesco Value Red Kidney Beans, Vantastic Foods Soja Granulat, Jardinelle Kichererbsen. Snacks/Other: Myprotein Omega 3, Mangos, Schwarzwaldmilch Bio Frische Vollmilch 3,8%, Kohlrabi, TNT Planto Six. more...
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steady weight
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