Weigh In record (no journal entry) for 04 April 2018
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62.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 18.48g | Prot: 48.13g | Carbs: 139.61g.
Breakfast: Kaffee mit Milch, K-Classic Fettarme H-Milch 1,5%, Seitenbacher Müsli Zuckerarm. Lunch: Kaffee mit Milch, Banane. Dinner: Gurke (mit Schale), Kühne Joghurt Kräuter Dressing Leicht, Güldenhof Gebratene Hähnchenbrust-Streifen, Alnatura Couscous, Zucchini. more...
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steady weight
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schrecken84's Weight History
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