Weigh In record (no journal entry) for 27 June 2012
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50.3 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1788 kcal
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Fat: 75.02g | Prot: 149.09g | Carbs: 132.88g.
Breakfast: Organic Flaxseed Oil, Colon Cleanse, Warrior Blend Raw Protein shake, Almond Breeze Unsweetened Original, Creamy Almond Butter with Sea Salt. Lunch: Black Beans, Chicken Breast (Skin Not Eaten), Organic Broccoli Florets. Dinner: Organic Flaxseed Oil, Calamari Rings. Snacks/Other: Pure Fitness - Strawberry Kiwi, Creamy Almond Butter with Sea Salt, Apple Butter, Baby Carrots, Energy Peach Mango Sugar Free (Crystal Light), Grapefruit. more...
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Losing 0.1 kg a Week
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LittleOneS2S's Weight History
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