Weigh In record (no journal entry) for 04 April 2018
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104 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 32.36g | Prot: 51.01g | Carbs: 28.77g.
Breakfast: Senf, Gekochtes Ei, Arla Protein Passionsfrucht & Papaya. Lunch: Lidl Salatgurke, Sellerie, Blauschimmelkäse, Edeka Bio Joghurt Mild. Snacks/Other: Alpenmark Ziegenkäse mit Bockshornklee. more...
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Losing 0.9 kg a Week
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Mmiicchhaaeellaa's Weight History
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