Weigh In record (no journal entry) for 04 April 2018
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87.8 kg
Lost so far: 14.4 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 38.72g | Prot: 82.38g | Carbs: 59.79g.
Breakfast: Савушкин Продукт Творог Мягкий 0%. Lunch: Свекла Вареная, Куриная Грудка. Dinner: Дмитровский Молочный Завод Творог 1,8%. Snacks/Other: Авокадо Авокадо, Красное Яблоко, Колбаса Варено-Копченая, Магнит Апельсиновый Нектар, Тандер Сыр Сметанковый, Хлебцы. more...
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2311 kcal
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Exercise:
Showering - 40 minutes, Washing Dishes - 36 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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олесяшишкина's Weight History
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