Weigh In record (no journal entry) for 04 April 2018
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117.9 kg
Lost so far: 0.6 kg.
Still to go: 42.9 kg.
Diet followed: Reasonably Well.
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1663 kcal
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Fat: 94.17g | Prot: 83.21g | Carbs: 109.00g.
Lunch: Aldi Eiweißbrot-Mixkiste, Dulano Cervelatwurst, Tip Geflügel Paprika-Lyoner. Dinner: Burger King Big King XXL, Burger King King Pommes (Mittel). Snacks/Other: Gemischter Salat. more...
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Losing 4.2 kg a Week
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Amra2016's Weight History
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