Weigh In record (no journal entry) for 04 April 2018
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87.3 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 73.64g | Prot: 80.15g | Carbs: 24.03g.
Breakfast: Bulk Powders Mandelbutter, ESN Designer Whey Protein - Cinnamon, Kaffee, Milch (Vollmilch), Das Gesunde Plus Omega-3 1000Mg Kapseln. Lunch: Meine Metzgerei Hackfleisch Gemischt 30% Weniger Fett, Freshona Grünkohl. more...
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Losing 2.8 kg a Week
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Entertainer's Weight History
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