Weigh In record (no journal entry) for 27 June 2012
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76.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 49.19g | Prot: 111.65g | Carbs: 9.94g.
Breakfast: coffee. Lunch: water, walden farms, shredded cheese, Lettuce Salad with Assorted Vegetables, Arugula Lettuce, boiled eggs, Blazing Buffalo Style Oven Roasted Chicken Breast. Dinner: green beans, roasted red pepper, chicken breast. Snacks/Other: eggs. more...
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working4me's Weight History
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