Weigh In record (no journal entry) for 27 June 2012
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64.2 kg
Lost so far: 15.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 50.50g | Prot: 84.00g | Carbs: 158.50g.
Breakfast: 100% Whey Protein - Frosty Chocolate, Chocolate Caramel Coffee Creamer, Frosted Flakes, 0% Fat Free Milk. Lunch: Light Thick & Creamy Lemon Meringue Yogurt, Baked Ham, Fat Free Single Cheese Slices, 45 Calories and Delightful Wheat Bread, Peanut Butter Kandy Kakes. Dinner: Fiesta Taco Salad without Shell, Big Cup (King Size). more...
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1823 kcal
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Exercise:
Exercise machine (fast) - 25 minutes, Resting - 16 hours and 35 minutes, Sleeping - 7 hours. more...
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Losing 0.7 kg a Week
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kaylaherburger's Weight History
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