Weigh In record (no journal entry) for 03 April 2018
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62.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 33.00g | Prot: 57.51g | Carbs: 168.17g.
Breakfast: K-Classic Fettarme H-Milch 1,5%, Kaffee mit Milch, Vitalis Knusper Müsli. Lunch: K-Classic Fettarme H-Milch 1,5%, Seitenbacher Müsli Zuckerarm. Dinner: Aldi Apfelsaft, Delikato Joghurt Dressing Light, Gurke (mit Schale), Couscous (Gekocht), Lidl Hähnchenstreifen, Zucchini. Snacks/Other: Westcliff Apfeltee, Kaffee mit Milch. more...
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2053 kcal
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Exercise:
Sleeping - 7 hours, Radfahren MTB - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes. more...
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schrecken84's Weight History
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