Weigh In record (no journal entry) for 03 April 2018
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69 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 68.44g | Prot: 103.54g | Carbs: 91.13g.
Breakfast: Aceite de Oliva Extra Virgen, RealValle Fiambre de Pechuga de Pollo, Hacendado Pan de Molde Integral sin Azúcares Añadidos, Hacendado Leche de Soja sin Azucar. Lunch: Bonnysa Piña Entera Natural Pelada, Crema de Calabacín, Pescado Frito. Dinner: Milbona Bifidus 0% Melocotón, Pechuga de Pollo a la Plancha, Tomate Kumato. Snacks/Other: Hacendado Yogur Sabores 0% con Fruta, Aceite de Oliva, Hacendado Jamón York, Silueta Sandwich Thins, Hacendado Leche de Soja. more...
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1648 kcal
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Exercise:
Bike Machine (Cycling) - 40 minutes, Google Fit - 23 hours and 20 minutes. more...
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sensimartos's Weight History
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