Weigh In record (no journal entry) for 03 April 2018
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64.2 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 42.45g | Prot: 57.81g | Carbs: 170.16g.
Breakfast: Kaffee mit Milch, Banane. Lunch: Putenbrust Fleisch, Äpfel, Develey Salatliebe Essig & Öl, Gemischter Salat. Dinner: Linseneintopf, Aldi Krustenschinken, Gut & Günstig Weizenbrötchen. Snacks/Other: Osterzauber Knusper-Eier. more...
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2337 kcal
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Exercise:
Showering - 15 minutes, Horseback Riding - 1 hour, Shoveling - 20 minutes, Cleaning - 20 minutes, Driving - 30 minutes, Walking (moderate) - 5/kph - 50 minutes, Resting - 4 hours and 45 minutes, Desk Work - 8 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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meggie_92's Weight History
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