Weigh In record (no journal entry) for 27 June 2012
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56.6 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 70.65g | Prot: 77.22g | Carbs: 7.86g.
Breakfast: Butter, Bacon, 1 Tsp Cream, Cod Liver Oil, Tea, Fried Eggs. Lunch: EAS Shake. Dinner: Coconut Oil, trout. Snacks/Other: Tea, cream, Bacon. more...
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Losing 0.1 kg a Week
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maggamin's Weight History
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