Weigh In record (no journal entry) for 03 April 2018
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80 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 60.77g | Prot: 38.71g | Carbs: 135.53g.
Breakfast: Kaffee mit Milch. Lunch: REWE Bäcker Brötchen, Bon Appetit Frischer Salat mit Käse, Schinken & Joghurtdressing. Dinner: Rührkuchen, Lidl Gemischter Salat mit Dressing. Snacks/Other: Jever Fun. more...
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Gaining 4.2 kg a Week
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