Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Lamb3
Journal
03 Apr 18
Lamb3's Journal, 03 Apr 18
Lamb3's Profile
|
< Previous Entry
|
Next Entry >
Last Go!
75.7 kg
Lost so far:
0 kg
.
Still to go:
12.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 April 2018:
1165 kcal
Fat: 50.11g | Prot: 82.08g | Carbs: 93.11g.
Breakfast:
Honeycrisp Apples.
Lunch:
Sunny Delight Orange Juice, Wal-Mart Fresh Pineapple, Egg Omelet or Scrambled Egg with Vegetables.
Dinner:
Stewed Chicken Breast (Skin Not Eaten).
Snacks/Other:
Royal Dansk Danish Butter Cookies, Hershey's York Sugar Free Peppermint Patties, Milk Beverage with Nonfat Dry Milk and Low Calorie Sweetener (Flavors Other Than Chocolate, Water Added).
more...
2752 kcal
Exercise:
Watching TV/Computer - 8 hours, Desk Work - 7 hours, Sleeping - 9 hours.
more...
Losing 0.1 kg a Week
5 Supporters
Support
Comments
Nice drop!
03 Apr 18 by member:
gz9gjg
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Lamb3's Weight History
View Complete History