Weigh In record (no journal entry) for 03 April 2018
|
73 kg
Lost so far: 9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
607 kcal
|
Fat: 17.93g | Prot: 26.51g | Carbs: 84.63g.
Breakfast: Manteiga, Pão Francês, Cafezinho. Lunch: Salada de Maionese, Hambúrguer Caseiro, Arroz Branco (Cozido). more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
janainaabrante's Weight History
|