Weigh In record (no journal entry) for 03 April 2018
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53 kg
Lost so far: 5.9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 32.84g | Prot: 59.67g | Carbs: 36.06g.
Lunch: Nasi Putih, Wortel Dimasak, Ayam Penyet. Dinner: Bakso dengan Saus (Campuran). more...
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Losing 0.2 kg a Week
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nisaspage's Weight History
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