Weigh In record (no journal entry) for 03 April 2018
|
90.6 kg
Lost so far: 2.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
1518 kcal
|
Fat: 53.16g | Prot: 65.85g | Carbs: 190.50g.
Lunch: Vitasia Süß-Sauer Sauce, Putenschnitzel, REWE Beste Wahl Kartoffel Knödel Halb und Halb, Brokkoli, Freshona Rahmgemüse Erbsen & Möhren. Dinner: Chinesisch Gebratene Nudeln mit Gemüse, Ei und Hühnerfleisch. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|