Weigh In record (no journal entry) for 03 April 2018
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90.6 kg
Lost so far: 2.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 53.16g | Prot: 65.85g | Carbs: 190.50g.
Lunch: Vitasia Süß-Sauer Sauce, Putenschnitzel, REWE Beste Wahl Kartoffel Knödel Halb und Halb, Brokkoli, Freshona Rahmgemüse Erbsen & Möhren. Dinner: Chinesisch Gebratene Nudeln mit Gemüse, Ei und Hühnerfleisch. more...
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Losing 2.1 kg a Week
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