Weigh In record (no journal entry) for 03 April 2018
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81.8 kg
Lost so far: 3.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 30.61g | Prot: 39.66g | Carbs: 168.22g.
Breakfast: Bauer Der Joghurt Drink Mango Maracuja. Lunch: Rispentomaten, Edeka Mibell Pizzakäse, Gut & Günstig Geflügel Salami, Knorr Tomato Al Gusto Kräuter, Olivenöl, Korn Mühle Dinkel Mehl 630. Dinner: Wassermelone. Snacks/Other: Krüger Trinkschokolade. more...
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Losing 2.1 kg a Week
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mandelbasis's Weight History
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