Weigh In record (no journal entry) for 03 April 2018
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89.7 kg
Lost so far: 5.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 45.14g | Prot: 30.91g | Carbs: 246.42g.
Breakfast: Суп Куриный с Вермишелью. Lunch: Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)), Морковь. Dinner: Горячие Роллы. Snacks/Other: Коломенское Вафли с Вареной Сгущенкой. more...
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Losing 12.6 kg a Week
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Evgeniy123321's Weight History
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