Weigh In record (no journal entry) for 03 April 2018
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108.4 kg
Lost so far: 16.3 kg.
Still to go: 40.4 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 34.46g | Prot: 51.33g | Carbs: 48.26g.
Breakfast: Optimel Magere Kwark met Magere Yoghurt Aardbei. Lunch: AH 100% Pindakaas Naturel, AH Voordeel Bruinbrood . Dinner: Gebakken Kibbeling. more...
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Gaining 2.8 kg a Week
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Bbuussrraa_'s Weight History
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