martinevvz's Journal, 03 Apr 18

Weigh In record (no journal entry) for 03 April 2018
63.6 kg Lost so far: 7.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2018:
176 kcal Fat: 0.24g | Prot: 14.79g | Carbs: 27.81g.   Breakfast: Optimel Magere Kwark met Magere Yoghurt Aardbei, Aardbeien, AH Blauwe Bessen. more...
Gaining 0.8 kg a Week

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martinevvz's Weight History


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