Weigh In record (no journal entry) for 03 April 2018
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70.8 kg
Lost so far: 1.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 59.55g | Prot: 72.84g | Carbs: 59.84g.
Breakfast: Gekochtes Ei, Kaffee mit Milch und Zucker, Frico Gouda Jung, Fol Epi Classic, Harry Toastbrot . Lunch: Rindergulasch mit Nudeln. Dinner: Fol Epi Classic. more...
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Losing 3.5 kg a Week
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kerker00's Weight History
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