Weigh In record (no journal entry) for 03 April 2018
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117.4 kg
Lost so far: 2.6 kg.
Still to go: 57.4 kg.
Diet followed: Reasonably Well.
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2224 kcal
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Fat: 113.92g | Prot: 69.05g | Carbs: 231.99g.
Breakfast: Banane, Kaffee mit Milch. Lunch: Kartoffeln, Kichererbsen, Spinat, Kotelett. Dinner: Thomy Sauce Curry , Reis (Gekocht), M-Budget Rinds-Ragout. Snacks/Other: Frey Osterhase, Nestle After Eight . more...
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steady weight
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