outdoorbiggi's Journal, 03 Apr 18

Weigh In record (no journal entry) for 03 April 2018
103.7 kg Lost so far: 10.1 kg.    Still to go: 18.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2018:
482 kcal Fat: 11.69g | Prot: 69.79g | Carbs: 29.81g.   Breakfast: Milch 1,5%, Weider Protein 80 Plus, Actimel 0,1 % Drink. more...
2067 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.4 kg a Week

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outdoorbiggi's Weight History


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