Weigh In record (no journal entry) for 03 April 2018
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54.4 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1602 kcal
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Fat: 39.80g | Prot: 100.61g | Carbs: 200.35g.
Breakfast: Bene.Sì Coop Bevanda Biologica Di Soia, Mister Sibamba Nocciole Sgusciate, Lindt Cioccolato Fondente 85%, Yomo Delta Yogurt Greco 0%, Germinal Fette Biscottate Integrali. Lunch: Granarolo Seitan Bio al Naturale, La Casalinga Piadina Di Farro. Dinner: Malga Paradiso Parmigiano Reggiano, Coop Ceci, Vivi Verde Coop Tofu al Naturale Biologico, Suzi Wan Vermicelli di Riso. Snacks/Other: Banana Bread - Ricetta di SereFitFun. more...
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steady weight
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Francesca Zarri's Weight History
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