Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
kika seixas
Journal
02 Apr 18
kika seixas's Journal, 02 Apr 18
kika seixas's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 April 2018
76.7 kg
Lost so far:
13.3 kg
.
Still to go:
13.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 April 2018:
539 kcal
Fat: 24.01g | Prot: 40.31g | Carbs: 39.60g.
Breakfast:
Água com Limão.
Lunch:
Peito de Frango no Forno, Grelhado ou Assado, Cenouras Cozidas, Alface, Repolho.
Dinner:
Ovo Frito, Nissin Miojo de Galinha Caipira.
Snacks/Other:
Lacta Lacta Ao Leite.
more...
2204 kcal
Exercise:
Trampolining - 50 minutes, Sleeping - 8 hours, Resting - 15 hours and 10 minutes.
more...
Gaining 0.7 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
kika seixas's Weight History
View Complete History