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Oops! I misjudged what I was eating at Izzy’s. I feel lazy and bad.
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49.2 kg
Lost so far: 0.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 35.39g | Prot: 59.63g | Carbs: 134.69g.
Breakfast: Tea (Brewed), Orange Juice, Maple Syrup, Applesauce Unsweetened, Plain Waffles (Frozen). Lunch: Vinaigrette Dressing, Salmon, Unsweetened Iced Tea, Mixed Salad Greens, White Rice. Dinner: Meat Loaf, Mashed Potato, Spinach. Snacks/Other: Coffee with Sugar. more...
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Gaining 1.6 kg a Week
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Nikki3506's Weight History
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