ms.avalanche's Journal, 03 Apr 18

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Weigh In record (no journal entry) for 03 April 2018

52 kg Lost so far: 0 kg. Still to go: 12 kg. Diet followed: Not Applicable.

View Diet Calendar, 03 April 2018:

453 kcal

Fat: 11.74g | Prot: 11.22g | Carbs: 76.12g. Breakfast: Крепыш Бездрожжевой Ржаной Заварной Хлеб, Жареная Картошка. Lunch: Мистраль Гречка Отварная. more...

1349 kcal

Exercise: Stairs (Climbing Stairs) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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ms.avalanche's Journal, 03 Apr 18

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ms.avalanche's Weight History