Weigh In record (no journal entry) for 02 April 2018
|
132.7 kg
Lost so far: 30.3 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
|
|
1817 kcal
|
Fat: 121.46g | Prot: 72.47g | Carbs: 106.16g.
Breakfast: Kuner Mayonnaise 80%, Milfina Gouda, Stastnik Kantwurst, Ja! Camembert, Butter-Croissants, Aufbackbrötchen, Ei. Snacks/Other: Hofer Blätterteig. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|