Weigh In record (no journal entry) for 19 April 2010
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110.7 kg
Lost so far: 34.5 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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2083 kcal
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Fat: 60.16g | Prot: 117.33g | Carbs: 264.08g.
Breakfast: oil, short grain rice, pork cutlet. Lunch: philidelphia cream cheese, skim milk, melba toast. Dinner: Milk (Nonfat), Cream Cheese, Bagel. Snacks/Other: kit kat. more...
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Gaining 6.3 kg a Week
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mikep22045's Weight History
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