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marie.2288
Journal
03 Apr 18
marie.2288's Journal, 03 Apr 18
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Weigh In record (no journal entry) for 03 April 2018
53.4 kg
Lost so far:
5.1 kg
.
Still to go:
3.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 April 2018:
236 kcal
Fat: 6.56g | Prot: 8.38g | Carbs: 39.40g.
Breakfast:
Sayur Lodeh, Pisang, Telur Rebus Lunak.
Snacks/Other:
Pepaya.
more...
1355 kcal
Exercise:
Washing Dishes - 20 minutes, Resting - 18 hours and 40 minutes, Sleeping - 5 hours.
more...
Losing 0.7 kg a Week
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marie.2288's Weight History
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