Weigh In record (no journal entry) for 07 April 2010
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112.5 kg
Lost so far: 32.7 kg.
Still to go: 21.8 kg.
Diet followed: Poorly.
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1517 kcal
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Fat: 29.11g | Prot: 123.08g | Carbs: 186.97g.
Breakfast: green giant garden, dumplings, short grain rice, imitation crab, miso soup. Lunch: Cookies 'N Creme. Dinner: Mexican Style Chicken and Cheese, bonless breasts. more...
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Gaining 9.5 kg a Week
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mikep22045's Weight History
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