Weigh In record (no journal entry) for 02 April 2018
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79.7 kg
Lost so far: 3.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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2011 kcal
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Fat: 111.42g | Prot: 110.61g | Carbs: 143.36g.
Breakfast: Enervit Frollini 40-30-30, Miele. Lunch: Aia Bigger XXL, Mela. Dinner: Olio Extra Vergine di Oliva, Bistecca alla Fiorentina (Tagliata con 0 cm di Grasso, Cotta, alla Griglia), Carrefour Salsiccia Punta di Coltello, Kinder Maxi, Coscia di Pollo (Mangiata senza Pelle). Snacks/Other: Gelato. more...
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Losing 0.2 kg a Week
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sad_sadler's Weight History
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