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dlvb100
Journal
02 Apr 18
dlvb100's Journal, 02 Apr 18
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Weigh In record (no journal entry) for 02 April 2018
77.4 kg
Lost so far:
4.2 kg
.
Still to go:
5.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 April 2018:
1183 kcal
Fat: 10.58g | Prot: 13.97g | Carbs: 278.41g.
Breakfast:
Ростик'c - KFC Кофе Американо 0,3.
Lunch:
Ростик'c - KFC Кофе Американо 0,3, Банан, Красные Помидоры.
Dinner:
Ростик'c - KFC Кофе Американо 0,3.
Snacks/Other:
ВкусВилл Сок Гранатовый Прямого Отжима.
more...
2877 kcal
Exercise:
Muay Thai - 2 hours, Sleeping - 6 hours, Resting - 16 hours.
more...
Losing 0.9 kg a Week
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dlvb100's Weight History
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