Weigh In record (no journal entry) for 02 April 2018
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110.7 kg
Lost so far: 10.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 56.91g | Prot: 59.77g | Carbs: 80.83g.
Breakfast: Água com Limão, Omelete, Mãe Terra Farinha de Linhaça Dourada. Lunch: Chocolate, Manjar de Coco, Rúcula, Alface, Espetinho de Carne, Pif Paf Espetinho de Frango. Dinner: Rúcula, Alface, Calabresa. Snacks/Other: Vigor Grego Zero Amora. more...
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3975 kcal
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Exercise:
Zumba - 1 hour, Trampolining - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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luana.caetanom's Weight History
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