Weigh In record (no journal entry) for 02 April 2018
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95.1 kg
Lost so far: 13.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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2323 kcal
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Fat: 90.49g | Prot: 105.33g | Carbs: 279.63g.
Breakfast: TiP H-Vollmilch 3,5%, Kaffee, Ja! Würfelzucker, Laugenbrötchen, Weizenbrötchen, Obstsalat, Gekochtes Ei, Omelett oder Rührei, Nutella Nutella, Butter, Cappuccino, Cappuccino. Dinner: Chili Con Carne mit Bohnen, Laugenbrötchen. more...
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3360 kcal
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Exercise:
Weight Training (moderate) - 10 minutes, Sitting - 4 hours, Showering - 30 minutes, Driving - 3 hours and 45 minutes, Running (jogging) - 8/kph - 46 minutes, Sleeping - 9 hours, Resting - 5 hours and 49 minutes. more...
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steady weight
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mauriceburgbacher's Weight History
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