Weigh In record (no journal entry) for 02 April 2018
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87.1 kg
Lost so far: 10.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 43.69g | Prot: 99.39g | Carbs: 64.07g.
Breakfast: Beyaz Ekmek, Siyah Zeytin, Beyaz Peynir, Haşlanmış Yumurta. Dinner: Tavuk Göğüs Eti, Pirinç Pilavı. more...
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Gaining 0.7 kg a Week
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geoometrici's Weight History
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