Weigh In record (no journal entry) for 02 April 2018
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72.6 kg
Lost so far: 9.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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323 kcal
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Fat: 9.38g | Prot: 6.17g | Carbs: 51.02g.
Breakfast: Crystal Light Raspberry Lemonade Sugar Free Soft Drink Mix, Glaceau Smartwater - Electrolyte Enhanced Water (33.8 oz), Sunsweet Blueberries, French Toast with Butter . more...
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Gaining 0.3 kg a Week
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