Fledgist's Journal, 02 Apr 18

Half a pound!
116.1 kg Lost so far: 0 kg.    Still to go: 39.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2018:
1232 kcal Fat: 14.05g | Prot: 45.14g | Carbs: 218.41g.   Breakfast: Dannon Light & Fit Greek - Cherry, Toasted Whole Wheat Bread, Bananas, Jam Preserves. Dinner: Jam Preserves, Vita Classic Nova Salmon, Toasted Whole Wheat Bread, Oranges, Sutter Home Pinot Grigio. more...
Losing 0.6 kg a Week

4 Supporters    Support   

Comments 
great job:) 
02 Apr 18 by member: maxie4

     
 

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Fledgist's Weight History


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