Weigh In record (no journal entry) for 02 April 2018
|
71.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1818 kcal
|
Fat: 33.74g | Prot: 214.05g | Carbs: 155.30g.
Breakfast: Azúcar Morena, Isopure Proteina, MIEL PURA, Kiwi, Clara de Huevo, Quaker Avena Instantánea. Lunch: Pechuga de Pollo (sin Comer la Piel), Nueces, Arroz Yamani. Dinner: Salmón Enlatado, Merluza al Horno o a la Parrilla, Arroz Yamani. Snacks/Other: Azúcar Morena, Clara de Huevo, Avena Instantánea, Isopure Proteina. more...
|
steady weight
|
|
Daniel.8000's Weight History
|