Weigh In record (no journal entry) for 02 April 2018
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88 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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606 kcal
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Fat: 21.43g | Prot: 25.80g | Carbs: 77.12g.
Breakfast: Sari Roti Roti Gandum, Scrambled Egg (Whole, Cooked) , Herbalife F1 Nutritional Shake Mix. Lunch: Banana Pancakes, Banana Pancakes, Belvita Belvita Breakfast. Dinner: Tropicana Slim Sweetener Classic, Kepala Djenggot Teh Hijau. more...
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Losing 3.5 kg a Week
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Keisyaaa's Weight History
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