Weigh In record (no journal entry) for 02 April 2018
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68.7 kg
Lost so far: 26.3 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 28.93g | Prot: 59.96g | Carbs: 15.37g.
Lunch: Frango Grelhado (Pele Não Consumida), Legumes Refogados, Piracanjuba Manteiga com Sal. Snacks/Other: Probiótica Barra de Proteína Whey Bar Low Carb. more...
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Gaining 0.2 kg a Week
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vxspider's Weight History
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