Weigh In record (no journal entry) for 02 April 2018
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67.1 kg
Lost so far: 1.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 53.51g | Prot: 73.38g | Carbs: 167.19g.
Breakfast: Iced Coffee with Milk and Sugar, Date, Greek Salad, Banana, Cheddar Cheese, Whole Wheat Bread. Lunch: Roasted Broiled or Baked Chicken Breast, Feta Cheese, Cucumber (Peeled), Tomatoes, Green Peas. Snacks/Other: Lindt Lindor Конфеты. more...
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Losing 1.5 kg a Week
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MishelRose's Weight History
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