Weigh In record (no journal entry) for 02 April 2018
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84 kg
Lost so far: 16 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 35.11g | Prot: 89.50g | Carbs: 81.98g.
Breakfast: Canela, Italac Leite Integral, Café. Lunch: Bananas, H2OH! H2O, Contra-filé Grelhado, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Cenouras, Pepino (Descascado), Alface. Dinner: Carne do Peito de Frango, Sadia Mussarela, Tapioca. Snacks/Other: Maçãs Gala. more...
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2426 kcal
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Exercise:
Treadmill - 30 minutes, Resting - 23 hours and 30 minutes. more...
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Losing 112 kg a Week
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viviane azambuja's Weight History
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