Weigh In record (no journal entry) for 22 January 2018
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72.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 22 January 2018:
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730 kcal
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Fat: 24.76g | Prot: 71.85g | Carbs: 56.02g.
Breakfast: Wickbold Pão Integral Castanha do Pará e Quinoa, Poços de Caldas Requeijão Cremoso, Jeunesse Naära. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Filé de Frango Grelhado. Dinner: Herbalife Shake de Cookies & Cream. Snacks/Other: Omelete, Banana Caturra. more...
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2618 kcal
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Exercise:
Reading - 2 hours, Watching TV/Computer - 1 hour, Stretching (yoga) - 10 minutes, Desk Work - 8 hours, Driving - 1 hour and 29 minutes, Sleeping - 6 hours, Resting - 3 hours and 21 minutes, Ironing - 1 hour, Cooking - 1 hour. more...
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Graolive's Weight History
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